₀₁WEIGHTLIFTING WORKSHOP

Unlock the Power of the Clean & Jerk: Join Our 4-Hour Weightlifting Workshop!

Are you ready to elevate your weightlifting game? Our intensive 4-hour workshop is dedicated to mastering the technical aspects of the Clean & Jerk, one of the most dynamic and powerful lifts in the sport. Whether you're a novice lifter looking to build a strong foundation or an experienced athlete aiming to refine your technique, this workshop is perfect for you.

What to Expect:

• Detailed Breakdown of the Clean & Jerk: Understand every component of this complex lift. Our expert coaches will guide you through each phase, from the initial setup and grip to the explosive pull, precise transition, and powerful jerk.

• Hands-On Drills: Engage in a series of targeted drills designed to enhance your technical proficiency. Learn how to execute each part of the Clean & Jerk with precision and confidence, ensuring you can apply these techniques in your regular training.]

• Personalised Feedback: Receive individualized coaching and feedback to address your unique strengths and areas for improvement. Our experienced instructors will help you fine-tune your form and optimize your performance.

• Small Group Environment: Benefit from a supportive and focused setting. With limited spots available, you'll enjoy personalized attention and the opportunity to connect with fellow weightlifting enthusiasts.

Who Should Attend:

This workshop is ideal for weightlifters of all levels who are committed to improving their Clean & Jerk technique. Whether you’re aiming to compete or simply want to lift with greater efficiency and safety, our expert guidance will help you reach your goals.

Why Attend?

• Enhance your lifting technique
• Boost your training efficiency
• Gain confidence in your Clean & Jerk
• Connect with a community of like-minded athletes

Don't miss this opportunity to take your weightlifting skills to new heights. Secure your spot today and experience the transformation that expert coaching can bring to your Clean & Jerk!

Date: Sunday 20th October
Time: 11:00 - 15:00
Location: Origin Athletic BS1 4SB

Register Now!

Transform your technique, lift with power, and achieve your weightlifting goals with our focused Clean & Jerk workshop. We look forward to seeing you there!