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Our bespoke training & nutrition package is our premium service that is fully tailored to your goals to ensure maximum results.
Our premium bespoke option gives you 1:1 access to one of our experienced coaches 24/7. The programmes created here are fully bespoke to your goals and needs. Our 3 step process ensures that we get you set up efficiently.
1- Consultation Part 1: Our consultation form allows us to gather as much information as possible about you, your exercise history, you lifestyle and your goals.
2- Consultation Part 2: We then follow this up with a zoom or phone call to discuss you consultation form to ensure we fully understand your needs:
3- Creation: Your dedicated 1:1 coach will then start building out the most efficient and appropriate programme for you taking everything into consideration from the consultation process.
Nutrition is a powerful part of training & fitness. Our coaches will help you understand the benefits of eating correctly for your goals, ensure that you stay on track and provide guidance and support throughout the week to help you with your success.
Much like training, our 3 step process will allow us to get you set up efficiently.
1- Consultation Part 1: Our consultation form allows us to gather as much information as possible about you, your exercise history, you lifestyle and your goals.
2- Consultation Part 2: We then follow this up with a zoom or phone call to discuss you consultation form to ensure we fully understand your needs:
3- Creation: Your dedicated 1:1 coach will then start building out the most efficient and appropriate solution for you taking everything into consideration from the consultation process.
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